Archive for the ‘meat’ Category

Women Hunters Need Apply

Friday, October 16th, 2009

The North Carolina Wildlife Resources Commission has a hunting trip planned for first-time and beginning women hunters.

Ten women will spend two days (October 23 and 24) in North Hampton County.  $135 includes your food, lodging, and an experienced guide to help you get used to hunting, all while building possible friendships with other women exploring the arena also.

If you are not familiar with hunters at all, you may be surprised by the women in the field.  They are not 230 lbs. women with bad perms and a love of roadkill.  I learned from my NC Hunter Safety Training Course that in hunting, stereotypes need NOT apply.  Just check out these women hunters.

Prois,Campwildgirls,camp wild girlsMore women hunting resources:

Sustainably yours,  Ashley Sue

Hunting Safety Certified

Tuesday, August 25th, 2009

Yay me, I passed my North Carolina Wildlife Resources Commission Hunter Safety Education Course.

Ashley Sue passes her NC Hunting Safety Course Test

Last week, I did a Day One wrap-up, but Day Two offered a more personal feel as Instructor Wyatt Currin led the students in knowing each other better.

From the 25 students that attended on Day One, only 22 returned for the remaining classes.  Of them, I learned that five sets of fathers and sons were in attendance, and one was a 12-year-old boy that attended on his own.  One of the three women dropped out, and the one that stayed was there with her husband.  They were a young couple, around 30 years old, and she explained that this year she refused to wait around at home while her husband and his friends hunted ~ this year, she was joining in the fun!

Other surprises in the class:  a beautiful man who sat next to me is from Hungary and is a Principal Dancer with Carolina Ballet!  I had so much fun talking with him and learning how he loves the outdoors, how he decided to take up bow hunting, how he and his wife found themselves in North Carolina.  I had no idea until we were leaving on the final night he is also a Principal Dancer for the Ballet!

NCWRC Hunter Safety Education ClassA Wake County Wildlife Officer joined the class to discuss the regulations of inland fishing, hunting and trapping in North Carolina.  He offered an interesting framework as someone who has seen all the bad hunters and the damage caused by unethical hunting.

Apparently, bear poaching is a big problem in North Carolina!  What?

I should not be surprised.  In every industry, hobby or field, unscrupulous characters remain and taint the reputation of others. (more…)

Hunter Safety Class, Day 1

Wednesday, August 19th, 2009

My first day in the Wildlife Commission Hunter Safety Course started off rocky enough as I drove to class with a head full of preconceived notions.  Leaving later than intended and encountering a pile of unexpected traffic, I could clearly see walking into the class tardy:

The class would have maybe 15 participants.  All men except for me.  Middle-aged men and their 10 or 12-year-old sons.  All of them dressed in camouflage.  They would all stare as I tried to enter the room.  “Ooh, haughty vegetarian girl is too good for showing up on time,” they would say.  The instructor, a longtime gamesman and warden himself, decked head to toe in camo, would tell me not only was attendance mandatory but so is punctuality.  Then he would tell me I needed to leave.

This was the scenario in my head, at least.

Upon pulling up to Camp Kanata in Wake Forest, I eventually found the camp’s “mess hall” and a number of parked cars.  I prayed as I ran out of my car and to the doors that this was the right location.  I also prayed that because it was the first day, they would start at 630 instead of 6.

They had started at 5:50.

Instructor Wyatt Currin (more…)

The Vegetarian Hunts (for the 411)

Thursday, August 13th, 2009

As a vegetarian/vegan of over a decade, taking a hunting safety education course and trying deer meat were not things I saw myself doing.

Ashley Sue Allen,hunting,vegetarian,art,research,photography,photoshopYet here I am.

For background, you should know that I have not eaten land animals in any capacity since 1996.  Oh, except an episode of pepperoni under pizza cheese at my friend Mary’s 21st birthday.  One bite into the slice and vomiting shortly commenced.

I largely gave up seafood, the love of my life, in 2003 upon reading Howard Lyman’s Mad Cowboy.  This book propelled me into strict veganism for two years until I ate a cheese cube at a baby shower.  I have struggled to return to strict veganism since.

I also have to let you know, as background, that Marc comes from a hunting family.  The woods have always been Marc’s Dad’s sanctuary, and his connection with the food he feeds his family is one of deep understanding and respect.  Marc announced two years ago that he wanted to join his father in the woods and give hunting a shot (pun possibly intended).  This, you may have guessed, horrified me, concerned me, and best put, simply baffled me.

Fast forward to now.  I see how much Marc, who has always adored nature and wildlife, feels more connected with the natural environment.  I see how much more Marc connects with nature now.  From the trees and soil that nourish the land, to the deer that navigate the land to raise their fawns, to the way the sunlight falls through the leaves onto the forest floor, Marc has become a nature detective.  I also see how deeply bejiggity he gets when he is not regularly able to spend time on the land.

He also profoundly appreciates food more now than he ever had before.  He knows how food gets to his plate, as he is a part of that process.  From studying life, to deciding whether to “harvest” the animal (standard lingo, not his words), to actively dressing and preparing the animal and its meat for consumption, Marc sees, and is, the process.

Do I understand any of this?  No.  I do see, however, that hunting is not the barbaric, ignorant, cruel, animal-hating, big-man-with-a-big-gun act of uneducated backwoods folk I once regarded it as.  Granted, a few hunters certainly fit that stereotype, but a few vigilante veganazis (my word choice) disgrace us all and leave people like myself to fight stereotypes of the paint-throwing, screaming, sometimes-hypocritical, always-self righteous, animals-mean-more-to-me-than-any-humans freak.  Does every label not have a few extremists?

A couple weeks ago, Marc cooked some of his deer for a couple of our dear friends, a married couple.  In actuality, being that one of those friends is a land-animal vegetarian of 16 years, Marc cooked the deer for the husband and himself.  I made made roasted bell peppers, wild rice, and asparagus for all of us.

The wife had always been curious of Marc’s deer meat, however, and decided to try it.  I had never been curious, but decided I would try it as well.  Why would I also not try Marc’s deer?  I consider deer hunting to be a sustainable food source, I know how and where the meat comes from, and I am embarking on a “project” regarding the sustainability perspectives of hunters.

The deer was good, I am sure.  To me, it was simply odd.

Not bad.  Meaty.  Warm — not in actual heat but in some otherwise indescribable this-is-an-organ kind of warmth.  For someone who does not desire meat, the one bite sufficed.  If you enjoy that warm, soft, meaty taste in a shredded barbecue texture, you will probably love it.  It reminded me, as someone who has only vague memories of most meats, of my mother’s pot roast from childhood.  I was never a fan of pot roast.

On the contrary, one bite did not suffice the wife, as she broke away from her 16-year-abstinence and had a plate full of deer.  She had loved pot roast as a child.

Anyhow, keep updated.  The point of this background story and recent anecdote is:

  1. Unlike what some “friends” have claimed, I am honest about what I do, and do not, eat.  What I choose to eat or not, and when I choose to or not, is my decision.  I have zero to hide.
  2. I was inspired in Spring for a research project… After 13 years studying why to “go veg”, I am taking in all the information about hunting I can, and I will be sharing my findings with you along the way.  This includes taking an upcoming hunting safety education course with the North Carolina Wildlife Resources Commission.

This, I have a feeling, is going to be an interesting winter for me…

Sustainably yours,  Ashley Sue

Soy is Bad? What’s a Veg to Do?

Wednesday, August 12th, 2009

Mounting arguments that soy is actually an unhealthy food shake up many vegetarians’ and vegans’ worlds.  After all, when shunning meat, soy replacements tend to fill the dietary gap.

soy versus dairyI caught the link to a post from True Nourishment declaring that soy is not “real food”.  Her argument is that the “health” industry’s reliance on processed soy — soy that is most often from genetically modified sources — does not supply us with necessary proteins so much as deplete our bodies’ vitamin absorption rate and promote estrogen-based tumors.  This is in addition to soy decreasing testosterone production in men.

The True Nourishment Diva pulled me in quickly:

The soy yogurt, ice cream, protein bar or fake meat you regard as healthy food very closely resembles junk food. People! This is the biggest scam in the history of “health food”!!! Hurray! for the food corporations and PR companies that put it together. They are making fortunes and we are paying with our money, our health and the health of the environment.

I agree.  Particularly when I became vegan, I spent a year or more relying on analog meats, most of which focus on soy ingredients.  Eventually, I realized through research how this is an unhealthy reliance and that many of these foods are also packed with preservatives, overly processed and/or genetically-modified agricultural by-products, and high doses of salt and sugars.

Further, on an opinion note, most of these foods are exorbitantly priced and barely edible, often lacking much of any flavor or enjoyable texture.

Between the health and financial aspects, save your taste buds the pain and simply eat healthy.  Healthy foods — truly healthy foods — rarely come in a box or shaped liked tubes.  Healthy food comes from the Earth and is often best consumed in the same shape as when it came from the Earth.

That said, I truly do enjoy certain soy products, particularly from Turtle Mountain.  Their line of soy ice creams is unbeatable, full of flavor, great texture, and always expanding in varieties.  They make the best yogurts.  They have a fantastic coconut milk line too.  I choose soy ice creams and soy milk over real milk because they are truly delectable, and I do feel they are a healthier choice than cow milk.  I eat Tofurky franks sometimes because I occasionally crave a hot dog. I also do not see these items as being marketed as “health foods”, but merely as alternatives to the more conventional options.

Do your own research and make your own choice.  It can be frustrating and take time, but the rewards are immense.  Knowing what those odd-sounding ingredients are is your responsibility.  Blame no one but yourself for your ignorance.

My advice:  make your fruits and veggies, close to their purest form, the base of your diet.  Have you ever heard of someone getting fat or acquiring diabetes from eating too many berries, legumes, and artichokes?  I am guessing not.

Sustainably yours, Ashley Sue

Food Philosophy

Tuesday, July 28th, 2009

Funny to think that a few years ago, Marc and I regularly gorged ourselves on spray-cheese-in-a-can and prepackaged dinner packs, but the more we learned about how food effects us and our environments, our food philosophy changed dramatically.  Now grocers such as Earth Fare and Whole Foods are in on their own food philosophies.

Marc and I spend seemingly exorbitant amounts of money on our food in comparison to our days eating dry, crumbly, cheap ingredient foods out of boxes, but now we eat not only for today but for a long, healthy life.  I knew with the weight-gaining of the last decade – and by looking at my family – the health problems I have lurking ahead if I do not eat better now.  Further, I really hope to have a child one day.  I have to consider more than what I food habits I want to share with that child, but I also have to consider what I consume today that affects my health and fertility and can affect my (albeit hypothetical) fetus.

I happily began supporting (more…)

A Simple List of Ingredients I Avoid

Tuesday, July 14th, 2009

Without dramatics or great elaboration, here is a list of common ingredients in foods that I work hard to avoid.  I would love to hear what ingredients you choose to avoid and why.

These can be very tricky to avoid, and I have learned not to take anything for granted.  Now I read every label, and you might be shocked to realize what “healthy”-marketed brands have completely horrific ingredients.

Any food ingredients I need to avoid that I missed?

Always do your own research.  Know what your ingredient list is.  Decide for yourself how you feel.  Plus, be warned that finding credible third-party information from peer-reviewed scholastic independent journals can be incredibly hard to find.  Do not rely on any information supplied by branches of the government, pharmaceutical companies, or food processors… as they have obvious ties and financial interests in securing you to believe what they want you to believe.  In fact, with every single study you find, you have to find out not only who conducted the study, but who paid for that study.  Like the “high fructose corn syrup is made with corn, so it’s good for you” ads: provided by the Corn Refiners Association of America.  That said, please do not rely on scare-tactic emails and Wikipedia as your sources either.

Sustainably yours, Ashley Sue

Vegetarian Meat-Pusher

Tuesday, June 23rd, 2009

About two years ago, someone I consider a friend (a new friend albeit, but long-time acquaintance) accused me of secretly eating meat and denying it.  I scoffed.  Anyone who knows me – at all – knows I have not eaten any semblance of a land animal since 1996.  When she persisted she has seen me eat a sausage, I was livid.

The truth is she was hammered at the party where she says she witnessed me devour the piggy.  I know the party, I remember the instance, and others back me up:  she saw me eat a soy brat.  She refuses to believe it wasn’t pork, and made it quite obvious she gloats at the opportunity to rip me apart a little bit.  This explains why we had been long time acquaintances and not friends:  I had always felt she wanted chances to tear me down.

I hashed all my frustration out on my MySpace blog back then, but since then, I have a better grip on the situation.  After all, “friend” or not, my ultimate lesson is to remember I have no control over what other people choose to think or say about me.  I can only decide I know the truth and move on.

Why do I share this story?

Marc pointed out to me last night that I am a meat-pusher.  Though I will not eat it and witness for what going veg can do for you and how misunderstood the diet is, I apparently do not embrace that same wonderful philosophy when I feed others.

I recently returned to Raleigh to straddle the state as I seek my next career move.  After living solely in Asheville for several months with Marc living alone in our Raleigh apartment, we are finally under the same roof again.  Hence, I have been happily cooking dinner for Marc in the evenings.

Then, Marc pointed out he has eaten significantly more meat since I returned than he did for the period I was gone.

What?!

PhotobucketAs he pointed out, when he fixes his own dinner, his concern was not to incorporate a meat.  His focus was always to create a healthy dinner.  A few nights a week, that would also include chicken or deer, but most nights it was a vegetable combo.

Ahhh… student in now teacher.

I had to realize that all my years of vegetarianism, and yet, I was afraid that he would not consider dinner a complete meal unless I added a meat to it.

Now, I know better.  So tonight, he ate salad, wild rice with a great herb seasoning, and quesadillas.

Think about what is important to you and what life you want your decisions to support.  Then, think about if you are living your life consistently.  The truth may surprise you.

Now you have a starting place to move forward… and forget what anyone else has to say about it!  You can NOT please everyone, so live to fully please yourself.  Then you draw people to you who appreciate that and do the same.

Sustainably yours ~ Ashley Sue

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